When was the last time you got excited about a sporting event? I realized about a few years back that it had been awhile since I had stopped to enjoy my free time, so I started investing a significant amount of time into learning more and more about sports. As part of my research, I joined a few adult sporting leagues, and it was absolutely incredible to see the difference that it made. Within a few short months, I felt like I was healthier than ever before. This blog is all about enjoying sports and making the most of your free time.